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22 Jan
A cheeky and refreshing combination of green tea, mint, ginger and vodka!
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21 Jan
A frappe blended from local coconut ice-cream, coffee, a dash of Sang-Som and topped with a sprinkling of cinnamon, this is a favourite in the naughty corner that you won’t find anywhere else…
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21 Jan
Packed full of protein and great oils, this salad really is a complete lean meal.
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21 Jan
Just good old fashioned “English” breakfast tea, served either on it’s own, or with Soy or dairy milk.
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20 Jan
Thyme tea is a great purifying herb for the digestive tract and has been found to destroy certain intestinal hookworms and roundworms and aid in the digestion of rich or fatty foods. Thyme is also essential for urinary tract health and can help prevent infections and keep healthy bacteria in balance. (source) An incredible plant, Thyme has also been found to […]
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20 Jan
Used in Indian culture as a religious, spiritual, and healing herb for more than 5,000 years, Tulsi (or holy basil) is newer to western culture and is often found as an ingredient in herbal medicines, tinctures, and essential oils. In Ayurveda, Tulsi is considered an adaptogen, a natural herb that helps the body adapt to […]
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14 Jan
This all day breakfast in a shake is jam packed with fibre, something which is woefully low in the average American and European diet!
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14 Jan
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14 Jan
Rosemary has a long history of culinary and aromatic uses, in addition to applications in traditional herbal and Ayurvedic medicine. It is high in antioxidant, antimicrobial, and anti-inflammatory compounds. Various studies have concluded that it may: Help lower blood sugar Improve mood & memory Support brain health Protect vision & eye health Benefit heart health […]
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14 Jan
Stay hydrated and give your immune system a gentle boost with this naturally soothing, anti-inflammatory delight. A fantastic pick me up day to day, packed with anti-oxidants and vitamins A & C! This infusion is essential if you’re a little under the weather, and a great tonic for nausea and indigestion. Other fantastic benefits include: […]